Prep 15 minutes
Bake 20-25 minutes
Preheat over to 400 degrees F
Makes 4 full adult size meals
Meatballs
1lb grass fed beef
1/4 cup diced sun dried tomatoes
1/2 tsp dried basil
1/8 cup feta cheese
1/4 cup diced fresh spinach
1 clove of fresh garlic minced
dash of salt and pepper

Mix all of the ingredients and separate and roll into 8 golf ball size meatballs
Vegetable Medley
Prep a baking sheet with parchment paper or foil
1lb of asparagus
2 zucchinis
2 roma tomatoes
8-10 portabella mushrooms
2 cups of brussels sprouts sliced
1 yellow onion sliced
Cut up all ingredients and place on prepped baking sheet. Toss vegetables with avocado oil and homemade balsamic vinaigrette (click here for recipe). Place meatballs uncooked spread out around the pan. Bake at 400 degrees F for 15-20 minutes (you may need to drain some of the juices out at the point carefully) and then broil on high for 3-5 minutes until the veggies crisp over a little.