Thursday, December 27, 2018

Voted Best Personal Trainer in Dayton in 2018!

I'm truly honored and grateful to announce that I have been voted as the BEST PERSONAL TRAINER IN DAYTON!!! 

My passion and goal has been to help others live healthier and happier lives so they can better serve their loved ones and communities and this picture represents the impact you've allowed me to make on you and your families and it brings me SO much joy. On a weekly basis, I work with over 100 people and without all of you, my fit family, none of this would be possible. From the bottom of my heart, THANK YOU for trusting and allowing me to help you on your health and wellness journeys! 

Thursday, October 18, 2018

Amy Walsh Fitness Voted Best of Dayton Finalist Again for 2018

Thanks to all of YOU, I have been nominated for the second year in a row as one of the three finalists as the Best Personal Trainer in Dayton! The final voting will occur during the Best of Dayton event on November 1. Details are below:
"Hundreds of Dayton Magazine subscribers can nominate for The Best of Dayton. It is a celebration and competition between the top establishments from the Dayton area. The event will feature booths hosted by participating Best of Dayton finalists from categories including food, retail, and service organizations. A ticket gets you a ballot, unlimited food samples, 2 alcoholic drinks, and entertainment!"
Please join me for the final event and THANK YOU for voting! Without you, all of this would be impossible. Thank you!

Tuesday, October 2, 2018

Seasoned Chicken Thighs Topped with Homemade Pico de Gallo

Simple, clean and tasty. Chicken thighs seasoned with garlic powder, ground cumin, paprika, salt and pepper served over some rice and topped with homemade fresh pico de gallo with tomatoes, corn, black beans, red onion, cilantro, jalapeƱos and topped with a whole squeezed lime. 

Pico de Gallo Recipe
1 can of no salt added black beans
1 cup of organic corn
1/2 cup diced red onions
1/2 cup diced tomatoes 
1/3 cup diced fresh cilantro
1/8 cup diced pickled jalapeƱos 
1 whole lime squeezed (or two if you like)
salt and pepper to taste